Some of you will remember me speaking about positive attitude, rhythm, balance and timing . ALWAYS VISUALIZE YOURSELF BEING SUCCESSFUL AT THE PLATE!!!! Take "No, Not, Can't and Won't" out of your mindset at the plate and in life!!
This is a very good video that explains the style we teach, we have to be careful though, not to come up too high on our toes and the pivot foot because that will transfer way too much weight to our front side.